Pura Vida; En livsstil med fokus på det som virkelig betyr noe.
Jeg vil vise deg hvordan du kobler sammen en sunn kropp, sinn og sjel slik at du kan leve et balansert liv.
Learn More
My methods
Three paths to explore:
Meditation as a tool for clarity.
Yoga to strengthen the body and mind.
Healthy eating to promote longevity.
A more balanced life
With online daily meditation and guidance for healthy living, you can create a more harmonious and peaceful lifestyle.
Take a class
These popular individual classes are a great place to start, if you’re not yet ready to join a full lifestyle program.
Find your center
This class offers a mix of simple yoga poses and guided meditation to help you start your day in a balanced way.
Take the class
Simple, balanced nutrition
These simple and delicious 30-minute meals are designed to give your body a power-packed nutrient boost.
Take the class
Weekly meditaion
This weekly class will help you master meditation and make it a powerful part of your daily routine.
Take the class
Nice to meet you!
Hi! I’m Lill Iren, a healing health coach, nutritionist, medical yoga therapist and yoga teacher. I work with clients to heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
More about me
Become a member!
